Tag : Mental health

Mental Health Awareness with Summer Rachanta. PART 4

This has been the most incredible experience yet. It has been my pleasure to discuss this very important topic with you all. This is the last part of Mental Health with Summer Rachanta. https://theayamba.com/apps/mental-health-awareness-with-summer-rachanta-part-1/ https://theayamba.com/apps/mental-health-awareness-with-summer-rachanta-part-2/ https://theayamba.com/apps/mental-health-awareness-with-summer-rachanta-part-3/ We have touched on a myriad of mental health disorders, signs, symptoms, and modalities of treatment. As we come to an end, please remember from all we have discussed that mental illness can cause an impairment in one’s daily life and relationships. Recovering from a […]

Mental Health Awareness with Summer Rachanta. PART 3

I am back again with Mental Health Awareness and we are almost nearing the end. Hopefully it has been a very educative ride for you all. On my part, I have enjoyed writing this and getting your encouraging feedbacks. This is the third part in the series and if you have not been following us so far, please do. Part one and part two can be found here https://theayamba.com/apps/mental-health-awareness-with-summer-rachanta-part-1/and here https://theayamba.com/apps/mental-health-awareness-with-summer-rachanta-part-2/. We are going to jump right in as we […]

Mental Health Awareness With Summer Rachanta. PART 2.

How are we feeling about the first part of this series? So far, I have touched on some important points such as mental illness, how the brain functions, and the impact of stress on the brain. For those of you just joining us, this is the second part in the series. To know more about what I previously discussed — please read PART 1 of this blog post https://theayamba.com/apps/mental-health-awareness-with-summer-rachanta-part-1/ . Since we now know what mental illness is, I would […]

Mental Health Awareness with Summer Rachanta. Part 1

The world is constantly telling us how to feel, where to go and who to be. For those of us who are wired differently, who do not necessarily follow the expected social norms because of health irregularities or diverse circumstances, it may be a constant battle trying to be socially acceptable when we know in our hearts and in our heads that we are different. Our minds are always racing, but our hearts are beating slower and slower by the […]

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